Descending Dragon Health Center
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DESCENDING DRAGON HEALTH CENTER

Tucson's premium source for Tuina Manual Therapy, Internal Martial Arts, and Qigong Mobility and Meditation

MARTIAL ARTS AND QIGONG CLASSES

Group and private classes available in Xingyiquan.  The material trained in our class improves health, and develops self-defense skills. The primary principles of this fighting art are non-oppostition of greater force, using leverage and structural alignment to maximize the bodies ability to generate force, and a mind-body connection. Practice includes- fundamental exercises, mitt and bag work, falling and tumbling skills, partner drills and full resistance training.

Qigong (pronounced chee gong) is a Chinese practice used to improve and preserve health, and aids in rehabilitation of chronic and acute conditions. Methods include holding static postures, or moving through a pattern of exercise. Emphasis is placed on breath, posture, and intent.  Qigong is low impact and can be practiced by anyone.

TUINA WORKSHOPS
Learn Tuina in weekend workshops!
Classes are open to all interested parties, CEU's may be available to qualifying practitioners. Reserve your spot now, space is limited!
Tuina workshops will resume post COVID-19

To register please email descendingdragoncommunity@gmail.com or call (520)404-4869
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CLASS SCHEDULE 

Xingyiquan (Chinese Internal Martial Art)
Spring and Fall workshops featuring Tim Cartmell; private classes available, free group classes on Saturdays 10-11am(class is outdoors at McCormick park, northeast corner under the big trees.)

Qigong (mobility and meditation)
Saturday mornings 9-10am (class is outdoors at McCormick park, northeast corner under the big trees.)

Group classes accepts (but not expects) donations.
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  • CLASSES
  • BOOK AN APPOINTMENT
  • CONTACT
  • About