DESCENDING DRAGON HEALTH CENTER
MARTIAL ARTS AND QIGONG CLASSES
Group and private classes available in Xingyiquan. The material trained in our class improves health, and develops self-defense skills. The primary principles of this fighting art are non-oppostition of greater force, using leverage and structural alignment to maximize the bodies ability to generate force, and a mind-body connection. Practice includes- fundamental exercises, mitt and bag work, falling and tumbling skills, partner drills and full resistance training.
Qigong (pronounced chee gong) is a Chinese practice used to improve and preserve health, and aids in rehabilitation of chronic and acute conditions. Methods include holding static postures, or moving through a pattern of exercise. Emphasis is placed on breath, posture, and intent. Qigong is low impact and can be practiced by anyone.
TUINA WORKSHOPS
New for 2019!! Learn Tuina in weekend workshops!
Classes are open to all interested parties, CEU's may be available to qualifying practitioners. Reserve your spot now, space is limited!
Tuina Hand Techniques- 5/3-5/6; 9am-5pm (24hrs total) $500
Tuina Back Techniques- 9/6-9/8; 9am-5pm (24hrs total) $500
Tuina Neck and Upper Extremity Techniques- 12/6-12/8 (24hrs total) $500
To register please email descendingdragoncommunity@gmail.com or call (520)404-4869
Qigong (pronounced chee gong) is a Chinese practice used to improve and preserve health, and aids in rehabilitation of chronic and acute conditions. Methods include holding static postures, or moving through a pattern of exercise. Emphasis is placed on breath, posture, and intent. Qigong is low impact and can be practiced by anyone.
TUINA WORKSHOPS
New for 2019!! Learn Tuina in weekend workshops!
Classes are open to all interested parties, CEU's may be available to qualifying practitioners. Reserve your spot now, space is limited!
Tuina Hand Techniques- 5/3-5/6; 9am-5pm (24hrs total) $500
Tuina Back Techniques- 9/6-9/8; 9am-5pm (24hrs total) $500
Tuina Neck and Upper Extremity Techniques- 12/6-12/8 (24hrs total) $500
To register please email descendingdragoncommunity@gmail.com or call (520)404-4869
