DESCENDING DRAGON HEALTH CENTER
MARTIAL ARTS AND QIGONG CLASSES
Group and private classes available in Xingyiquan. The material trained in our class improves health, and develops self-defense skills. The primary principles of this fighting art are non-oppostition of greater force, using leverage and structural alignment to maximize the bodies ability to generate force, and a mind-body connection. Practice includes- fundamental exercises, mitt and bag work, falling and tumbling skills, partner drills and full resistance training.
Qigong (pronounced chee gong) is a Chinese practice used to improve and preserve health, and aids in rehabilitation of chronic and acute conditions. Methods include holding static postures, or moving through a pattern of exercise. Emphasis is placed on breath, posture, and intent. Qigong is low impact and can be practiced by anyone.
TUINA PROGRAM
Interested in becoming a Manual Therapist?
Tuina Program- NOW ENROLLING FOR 2019!
500 hour course starts early 2019
Students learn TCM theory and diagnostics, hand techniques, sequences, and Qigong.
Upon completion, students will become certified practitioners of Tuina, and will be able to practice legally in AZ.
Qigong (pronounced chee gong) is a Chinese practice used to improve and preserve health, and aids in rehabilitation of chronic and acute conditions. Methods include holding static postures, or moving through a pattern of exercise. Emphasis is placed on breath, posture, and intent. Qigong is low impact and can be practiced by anyone.
TUINA PROGRAM
Interested in becoming a Manual Therapist?
Tuina Program- NOW ENROLLING FOR 2019!
500 hour course starts early 2019
Students learn TCM theory and diagnostics, hand techniques, sequences, and Qigong.
Upon completion, students will become certified practitioners of Tuina, and will be able to practice legally in AZ.
